ABOUT COMPASS MEDICAL BEHAVIORAL HEALTH PROGRAMS
Compass Medical’s Behavioral Health Department offers several psychoeducational groups that focus on developing positive, practical coping skills to promote positive lifestyle change, improved mood, and increased day-to-day functioning. These groups are a great additional resource for those who are on our waitlist for 1:1 Behavioral Health treatment. Compass Medical Behavioral Health now HIGHLY ENCOURAGES new patients to attend one of the psychoeducation groups to prepare them for 1:1 treatment and to gain skills while waiting for an appointment to become available with a Behavioral Health Provider. Join one of our Behavioral Health programs today, to be escalated and prioritized to be seen by a Compass Medical Behavioral Health Provider!
*Please note, an intake session is required for all participants and may be covered by insurance.
Coping 101
Based on patient feedback, the Behavioral Health Team has created a new group. Coping 101 will focus on how the brain responds to stress, mindfulness practice, effective communication skills, and cognitive-behavioral techniques. Join this group session and get support now and be prioritized on our 1:1 waitlist. Fastpass to a better you today!
Amy was employed previously at the Justice Resource Institute and held many positions throughout the years. Some of those positions included Clinical Director, Assistant Clinical Director, and Clinician. Amy incorporates a variety of therapeutic modalities and frameworks into her sessions with her clients, particularly ARC (Attachment, Self-Regulation, and Competency), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy). Amy has extensive experience treating complex trauma with adolescents, young adults, and young adults and their families.
- 774-260-9701
- Compass Medical East Bridgewater
1 Compass Way | Upstairs conference room - Wednesday Evenings 5:30 PM - 7:00 PM
January 19 - February 9, 2022
*Please note: This is a hybrid program, if you wish to attend via telehealth that is an option.
Dialectical Behavioral Therapy for Adults
Are you feeling anxious, sad, or overwhelmed? Are your worries and thoughts keeping you awake at night? Are your emotions making it difficult for you to do your work, take care of things at home or get along with others? If you answered “yes” to any of these questions, then Dialectical Behavioral Therapy (DBT) is for you! In this 12-week program, you will learn how to use mindfulness to regulate your negative, physical and emotional symptoms, learn how to tolerate stress, and learn skills to help you build and maintain healthy relationships. These invaluable skills can help you lead a life filled with meaning, happiness, and the ability to manage emotional pain.
Dialectical Behavioral Therapy for Young Adults
Are you feeling anxious, depressed, angry or lonely? Are you not feeling
yourself lately? Are you constantly worried about social media? Join us for a skills group that will help you feel more emotionally aligned, balanced, in tune with your emotions, and wellbeing. DBT (Dialectic Behavioral Therapy) helps with all of these and is proven to work. This evidence-based treatment group is a class to learn to connect back to you and gain the insight and awareness to get back to who you are. Join us for your Adult/Parent group or our late teen/young adult (15-20 year old) today! *Please note: Parents may join our Adult DBT group to learn these skills to assist their children, they WILL NOT be a part of the Young Adult group.